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Warmup Video

Eskridge & White Physiotherapy has developed instructional videos for the athletes and coaches of HWSC that are designed to improve performance and prevent injuries. This grouping is The Dynamic Warm Up and this installment will feature The Linear Series.

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P.O. Box 59761
Birmingham, AL 35259
1718 South Lakeshore Drive
Homewood, Alabama 35216 (Map)
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